Blog

Permission to Get Messy

I was recently invited to a social event with a group of people who know me in a very particular work-related way. They were used to seeing me teaching, speaking, and writing about nonviolent communication, integral theory, positive psychology, and mind-body...

The Messy Side of Healing

I am all about the self-healing and self-loving journey. As a teenager, when my mother would pick me up from school in Los Angeles, she’d be listening to a call-in radio show where marriage and family therapist John Jolliffe helped people with their problems on...

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