Be fully yourself and have deep, meaningful connections with others at the same time.

Human 101 is the only course you’ll ever need to successfully navigate the important but complex relationships in your life. 

You’ll get a new roadmap and practical tools for navigating human dynamics with clarity, compassion, and confidence. 

As you work through the modules, you’ll discover new words, fresh insights, and novel approaches to connect easily with anyone – at home and work.

I’m delighted that you are here!

“Learning to differentiate feelings (and that there are no good or bad feelings, just feelings) and strategies/needs was powerful for me. I am practicing pulling those apart every day. The cheat sheets were most useful for me because they gave me a tangible way to remember what we talked about and then put the work into practice.”


“This course was grounded in compassionate communication principles and opened up a whole world of rich possibilities for naming feelings and needs, using them as the basis for communicating more effectively and lovingly.”

–Ricka K.

Do you want …

The strength and confidence to know exactly what to say next?

Practical strategies for self-compassion and self-connection?

Simple, clear steps for navigating difficult conversations more effectively?

To bring peace to the conflict between your head and heart?

Then this course is for you.

Connect with yourself and others at home and work.

This self-paced video course integrates wisdom from mindfulness, neuroscience, and nonviolent communication so you know exactly what to say or do next.

Synthesize and integrate tools and practices that draw from a variety of modalities.

Nonviolent Communication (NVC)

Health Psychology


Mind-Body Medicine


Positive Psychology

You’ll get instant access to the course, and I’ll walk you step-by-step through the paradigm shifts and skill development you’ve been looking for.

You’ll have cheat sheets, slides, and supplemental handouts coupled with access to ask me questions along the way.

Get personalized answers!

Have the freedom to be yourself while creating strong, connected relationships.

You’ve read many books and tried many programs.

Why has nothing worked?

If you’re anything like me, you’ve tried a lot of things. A quick Google search generates a wealth of information, ideas, and strategies for changing your relationships.


Every isolated strategy gets you only so far.

It either fizzles out or leaves you hanging with no idea what to do next.

For some reason, nothing really works for lasting change no matter how hard you are trying.

After suffering disappointment after disappointment, you may feel alone and confused as to why these trainings, strategies, and systems seem to help other relationships, but not yours. You might wonder…

What am I doing wrong?

What am I missing?

Well, let me ask you this:

Do you want to control others or connect with them?

What’s the problem?

There are at least three reasons why people struggle to make significant shifts in their relationships with others.

Do any of these sound familiar?



Using Outdated Roadmaps

Relational landscapes have changed.

We used to think that judging, punishing, and coercing people was the best way to get what we want. We know so much better now. Strategies that worked generations ago, no longer apply in the world we currently live in.

If you don’t have a reliable roadmap, you will change course often, continue feeling lost and never actually arrive anywhere.

You need an updated map for new relationship territories. 


Using “Flavor of the Day” Fixes

We grasp at any quick fix we can.

From changing our beliefs to acts of self-care, then maybe digging into family history or changing the way we speak. Sometimes you need to stick with a strategy over the long-term before it works.

This course will help you know which ones to stick with and which ones to change up!

You need to update and trust your Internal GPS.


Focusing On Symptoms & Missing Underlying Causes

You can’t just think your way out of relationship problems.

It’s not enough to simply focus on positive thoughts and gratitude. Although you’ve tried to make “fixes” others have suggested, nothing seems to really change.

Let’s address the root causes of continued issues and alleviate painful symptoms.

Go deeper than symptom management. 

Connection, clarity, and ease – in your relationships at home and work.

“Yvette has a wisdom that flows naturally through her words and is easily digestible. She allows space for authentic compassion to be experienced in oneself and others. When this happens soulful growth is recognized both internally and externally.”

–Shauna T.

“Over the past four years, I have worked with Yvette in one-on-one and group settings. She purposefully creates an extremely safe environment and culture where everyone’s feelings and needs are honored. Her facilitation and counseling skills are phenomenal, she is highly skilled, deeply empathic, very patient, exceptionally compassionate, and extremely insightful.”

–Dave Casey, Certified Life Coach and Organizational Development Consultant, CPCC

It’s not your fault.

The bottom line is…

… many of us have been trying to improve our relationships using the very tools that pull us back in old patterns.

You’ve done your best attempt to shift in the direction of your heart’s desires. The fact that you are still at it, speaks to your sheer will, determination, tenacity, and deep knowing that there is a better way to have relationships with ourselves, others, and our communities.

If you’re anything like me, there are days where you’re just exhausted, disheartened, tired, and ready to give up.

It would be easy to just settle into familiar, unsatisfying relationships and give up your hope of change and transformation. You may wonder if you will ever be seen, heard, and valued for who you really are, or get the intimacy, ease, and freedom to be your authentic self.

Please don’t give up yet.

It is possible to create the understanding, partnership, and ease that you are longing for, and it’s simpler than you think!

In this program, I will help you put the whole puzzle together with:

a better roadmap,

an updated internal GPS,

clarity about where to make simple but profound changes, and

the possibility of enjoying and working with conflicts and emotions that you previously dreaded and avoided.

There is a better way.

Bridging differences has been my life’s work.

I will share the insights and mistakes I’ve made on my own journey, and offer these with the confidence and hope that they will bring you a sense of comfort, community, clarity and hope in your own journeying towards living in more alignment with your deep sense of self.

What does Human 101 include?

This self-study video course gives you practical scripts, new words, and fresh approaches to better connect with yourself and others – at home and work. Here’s what it includes:

Instant, life-time access to all videos to watch (and replay) at your own pace

Worksheets, checklists, and handouts to help you work with the content 

Downloadable recordings of all the modules that you can listen to when you’re on the go

Copies of the various slides so you can easily follow along and take notes

Quarterly live sessions with Yvette to ask questions about the course material

New in 2022: Human 101 Live Sessions

Everyone registered for Human 101 can join me live on Zoom to ask questions about the Human 101 course material.

Saturday, April 2, 11am – 12pm CT
Wednesday, July 20, 7pm – 8pm CT
Sunday, October 23, 1pm – 2pm CT

Frequently Asked Questions

How will I access the content?

When you enroll, you’ll receive instant access to our Student Portal, where you can the welcome module and the first module for this course. One module will be unlocked at a time, so that you don’t get overwhelmed and also so that you can easily track where you left off.

What kind of results can I expect in myself and my relationships?

Like with anything in life, you get out of it what you put into it. That being said, course participants have reported feeling clearer, more confident, and more openhearted with themselves and others. In addition, they’ve shared that they have more inner peace, can more easily see what is in their lane versus someone else’s lane, and that they’re able to live into their values with more ease.

These tools will offer you an entirely new way of orienting yourself towards human beings, yourself included. You’ll have the opportunity to a more emergent, compassionate, aligned, and soulful approach to how you are being human. The sky is the limit in terms of what results you can expect once you fully immerse yourself in the healing, insight, self-responsibility, and tools provided for you.

Is joining the Gold membership a necessary to taking this course?

Joining my Gold membership program is not required for this course, though I highly recommend it.

The Gold membership provides a way to interact with many others who have taken and are taking the course, and you have the opportunity to ask some questions about the content. In addition to the weekly live calls with me, members get access to an archive of previous trainings, and many people have told me that this has been a vital aspect of their experience integrating this course.

Join Human 101

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Note that the Course + Membership Bundle includes Human 101 for only $349 and a free trial month of my Gold membership, which includes weekly group coaching with a dedicated community.

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