Listening from the Heart

Have you ever let things go because you are kind and generous … but then later find yourself indignantly accusing that same person of not fully appreciating you? Then you have a horrible argument and you each withdraw to lick your wounds.But, because you are a healthy...

Love is Louder

Being a person is hard. So many relationships are founded on entrenched patterns of judgment, criticism, blame, shame, manipulation, “feedback” (whatever that even means), analysis & evaluations.To make things worse, I then internalize these ways of thinking and...

Join my weekly newsletter

Join my weekly newsletter

The Weekly Newsletter brings inspirational messages and practical guidance for compassionate living to your email inbox every Tuesday morning.

You have Successfully Subscribed!