Blog

Listening from the Heart

Have you ever let things go because you are kind and generous … but then later find yourself indignantly accusing that same person of not fully appreciating you? Then you have a horrible argument and you each withdraw to lick your wounds.But, because you are a healthy...

Love is Louder

Being a person is hard. So many relationships are founded on entrenched patterns of judgment, criticism, blame, shame, manipulation, “feedback” (whatever that even means), analysis & evaluations.To make things worse, I then internalize these ways of thinking and...

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